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January 2015

New Year’s Detox Yoga Workshop With Barbara Cox, 200 RYT

January 1, 2015 @ 2:00 pm - 4:00 pm
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
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Start the New Year fresh & shining! If you over-indulged or have gone a bit astray from your path over the last few months, give yourself a jump to let go of old weight, old energy, and old emotional patterns. This Yoga Detox Workshop has been specifically designed to rid the body, mind and spirit of accumulated toxins so that we are creating the space to connect with our true divine nature. This workshop is done in a heated room…

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$70

Mom & Baby Yoga Winter Session

January 6, 2015 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)
Every week for 6 weeks
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
+ Google Map

Tuesdays, 1/6-2/10 $70 for 6 week session or $17 drop in fee 5:00-5:45pm, 18 months and under please We are excited to announce we will be offering a mom and baby yoga session again after the new year! A perfect yoga class for moms to come back to their mats with their little ones! A place to reconnect with body, breath and spirit. In this class, mom (or other caregiver) participates with baby and through a blend of creative poses…

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$70

Mom & Baby Yoga Winter Session

January 13, 2015 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)
Every week for 6 weeks
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
+ Google Map

Tuesdays, 1/6-2/10 $70 for 6 week session or $17 drop in fee 5:00-5:45pm, 18 months and under please We are excited to announce we will be offering a mom and baby yoga session again after the new year! A perfect yoga class for moms to come back to their mats with their little ones! A place to reconnect with body, breath and spirit. In this class, mom (or other caregiver) participates with baby and through a blend of creative poses…

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$70

Yoga for Kids Winter 2015!

January 16, 2015 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)
Every week on Friday until February 27, 2015
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
+ Google Map

Fridays, 1/16-2/27 (no class 2/20) $70 for 6 week session 6:00-6:45pm K-4th grade Buy one registration get a 10% sibling discount on any additional children! Please pre-register! Candi first became interested in teaching children’s yoga while volunteering with a boot camp for teens and noticing how much the class loved doing stretches after their workouts. She is certified through YoKids and began teaching yoga in after-school programs in 2013. Candi found her way to yoga over 10 years ago, practicing…

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$110

Yoga for Runners – 6 Week Session

January 16, 2015 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)
Every week for 5 weeks
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
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Fridays, 1/16-2/27, 7:00-8:15 pm, $110 for 6 week session or $17 drop in fee Whether you are training for your next marathon or are just starting a Couch to 5K program, you have probably heard that yoga is good for runners. But who has the time for all that cross-training, right? Not so fast (not unless you’re running)! Our resident yogini runner, Candi, will help you discover how yoga can make you a better runner: improve your strength, flexibility, coordination,…

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$110

Inversions – Turning our Practice Upside Down!

January 17, 2015 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)
Every week for 5 weeks
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
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5 week session Saturdays, 1/17-2/14 1:00-2:30pm, $110 or $17 drop in fee If you want to take your Yoga to the next level then this is the series for you! Inversions are considered the most important part of any asana practice by the greatest Guru’s of the world. Headstand pose is referred to as the King of asana and shoulder stand the Queen. Handstand might not be the king of asana but certainly the prince. It is a great pose…

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$90

Back 2 Basics

January 18, 2015 @ 11:45 am - February 15, 2015 @ 1:15 pm
|Recurring Event (See all)
Every week for 5 weeks
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
+ Google Map

5 Week Session, Jan 18-Feb 15 11:45am-1:15pm $90/5 weeks or drop in $17 Back 2 Basics is a 5 week session geared primarily to those who are new to yoga, but would also be good for experienced yogis who want to take a step back and “re-meet” poses with which they are familiar. Each week a new set of asanas will be introduced, focusing on a particular category or physical element. As the weeks progress, poses that have been introduced will…

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$120

7 Signs of Awareness: A series on the Chakras

January 18, 2015 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)
Every week for 7 weeks
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
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7 Week Session on Sundays 2-3:30pm 1/18-2/15 & 3/8-3/15 $20/each week or $120 for all 7 (no regular class passes) What are the chakras? Join Barb as she helps train you to recognize when one of these vital portholes to sustainability is out of balance and what to do about it. By using essential oils, asana, meditation and the metaphysical effects of crystals, connect and rebalance your chakras. Each week Barb will begin with a brief lecture about the specific…

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$70

Mom & Baby Yoga Winter Session

January 20, 2015 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)
Every week for 6 weeks
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
+ Google Map

Tuesdays, 1/6-2/10 $70 for 6 week session or $17 drop in fee 5:00-5:45pm, 18 months and under please We are excited to announce we will be offering a mom and baby yoga session again after the new year! A perfect yoga class for moms to come back to their mats with their little ones! A place to reconnect with body, breath and spirit. In this class, mom (or other caregiver) participates with baby and through a blend of creative poses…

Find out more »
$70

Yoga for Kids Winter 2015!

January 23, 2015 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)
Every week on Friday until February 27, 2015
Soaring Spirit Yoga Studio,
308 Poplar Alley, Occoquan, VA 22125 United States
+ Google Map

Fridays, 1/16-2/27 (no class 2/20) $70 for 6 week session 6:00-6:45pm K-4th grade Buy one registration get a 10% sibling discount on any additional children! Please pre-register! Candi first became interested in teaching children’s yoga while volunteering with a boot camp for teens and noticing how much the class loved doing stretches after their workouts. She is certified through YoKids and began teaching yoga in after-school programs in 2013. Candi found her way to yoga over 10 years ago, practicing…

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New Offerings

Soaring Spirit Yoga Studio offers an eclectic blend of yoga classes for everyone including Mom and Baby, Vinyasa, Restorative, Hatha, prenatal & yoga for kids.
Learn More About These New Offerings»

Workshops

Soaring Spirit 200 RYT program for 2015 is set to start in January!
See more about our fabulous workshops! »

Meet Our Instructors

All of the Soaring Spirit Yoga Studio instructors have a minimum of 200 Hours Yoga Teacher Training accredited through Yoga Alliance.
Learn More About Our Instructors »
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