Class Descriptions

Click here for a list of class descriptions.

Online Schedule

Click here for our schedule online, to see instructor substitutes, sign-up for classes and workshops and more.

Schedule of Classes Fall 2011
September 18 - December 17

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Time Class Instructor
Sunday
9:00-10:00 All Levels Nancy
10:15-11:15 Yin Yoga Nancy
11:30-12:45 Expanded Vinyasa Darnell
Monday
12:15-1:15 Lunch Time Yoga Nancy
6:00-7:00 Yoga Fundamentals Kathy
7:15-8:15 Vinyasa Kathy
Tuesday
12:15-1:15 Lunch Time Yoga Graise
4:30–5:30 Gentle Yin** Nancy
6:00-7:00 All Levels Christy
7:30-8:30 Hot Yoga Sophia
Wednesday
12:15-1:15 Lunch Time Yoga Melissa
6:15-7:15 Vinyasa Nancy
7:30-8:30 Restore and Renew Nancy
Thursday
12:15-1:15 Lunch Time Yoga Graise
6:15-7:15 Prenatal & Postnatal Melissa
7:30-8:30 All Levels Graise
Friday
11:00-11:45 Mom & Baby Francie
12:15-1:15 Lunch Time Yoga Francie
7:30-8:15 Last Friday Yoga Quickie* Kodi
Saturday
8:30-9:30 Vinyasa Francie
9:45-10:45 All Levels Francie
11:00-12:00 Mat Pilates Nancy

*Last Friday of month only

**Community Class $5 Military/Spouse and $8 all Others

Workshop Schedule

Please see our online schedule for upcoming workshops!